Inclusive fitness for
neurodivergence, disability,
and mental wellbeing.
Impact NeuroFit CIC delivers health and fitness programmes in small groups to support anxiety, neurodivergence, disability, and mental wellbeing.
What We Offer
Our Programmes
Each programme is designed around people, not labels — prioritising safety, clarity, and consistency.
Our Foundation
BUILT DIFFERENT.
Community Interest Company
Structured for social impact, not profit
Safeguarding-led Delivery
Protection and safety at every step
Environment-first Model
Spaces designed for comfort and regulation
Inclusive by Design
Built for access, not adaptation
The Team
FOUR DIFFERENT STRENGTHS.
ONE SHARED MISSION.
Our co-founders bring together commercial thinking, fitness expertise, community focus, and inclusion partnerships — different backgrounds and experiences that are exactly what make the team work.
Meet the full teamVision & Development
JP BIRCH
Fitness & Operations
JACOB CLAY
Community & People
HOLLY BIRCH
Inclusion & Partnerships
DOMINIC EVANS
Weekly Timetable
Our regular class schedule — all abilities welcome
WEEKLY TIMETABLE
SOUTH CORNELLY, BRIDGEND · ALL ABILITIES
FIRST SESSION FREE
Carers always train free
All abilities welcome
Book online · 15 spaces per class
Testimonials
What People Are Saying
"Impact Neurofit offers a wonderful opportunity for children who are neurodivergent. It provides a calm, quiet environment where pupils can feel less overwhelmed and better able to regulate themselves. This setting allows them to engage in healthy activities, such as gym sessions, without the sensory overload often experienced in traditional environments. For children with ASD, ADHD, cerebral palsy, and other additional learning needs, Impact Neurofit creates a space where they can truly be themselves. It promotes fitness, confidence, and self-belief, helping them progress both physically and emotionally. I am excited to see the opportunities this will bring for pupils from specialist settings, giving them access to facilities that support their unique needs. Impact Neo is not just about exercise it’s about inclusion, empowerment, and creating a positive environment where every child can thrive. "
James Martin Barker
Additional learning Needs co-ordinator
"I used to hate going to regular busy gyms due to my mental health so I stopped training altogether, but Impact NeuroFit have helped me get back on it. It’s a safe space for me to train without feeling uncomfortable, and it’s a smaller space making it feel more calm. I love the cold dip room after my session and the wide range of equipment available. It’s stylish, clean and has everything you need to help you train comfortably. "
Katie Chapman
"I can’t say enough good things about Impact Neurofit. This gym truly stands out for its inclusive approach to training, welcoming people of all abilities and disabilities with respect, patience, and genuine care. From the moment you walk in, you’re made to feel comfortable, supported, and valued. The trainers are incredibly kind, knowledgeable, and attentive, always taking the time to understand each client’s individual needs and goals. They don’t just focus on physical progress; they truly care about confidence, wellbeing, and long-term success. Impact Neurofit is more than a gym it’s a community that empowers people to move, grow, and thrive in a safe and encouraging environment."
Adam baker
"Impact Neuro Fit has helped me loads with my ADHD in a safe environment and also the coaching !"
Leo Birch
Owner
"After years of avoiding large busy gyms due to my anxiety, I have finally found a place that im comfortable training in. The equipment is top tier quality and the range of stations is perfect for all of your goals. The cold dip bath room is ideal to get the recovery I need after my sessions. You could not ask for better staff to help and make you feel great again."
Caine h
"Seeing the process of impact neurofit from the start being just an idea to becoming a fully dedicated training space has been amazing. Opening so many doors for people to train in a safe environment and feel confident to continue their fitness journey away from noise, or defeat their nerves of training without fear of judgement - in their own personal space. I can highly recommend impact neurofit, for anyone no matter what ability they certainly cater for all - a top class facility."
Cori Lewis Jenkins
"Impact NeuroFit has been transformative for my son. For the first time, he's excited about physical activity and feels comfortable in a fitness environment. The coaches understand his needs and create a space where he can thrive."
Sarah J.
Parent of participant
"After years of feeling excluded from gyms and sports, I finally found a place that gets it. The structure, the patience, and the understanding here have helped me build confidence I never thought I'd have."
Michael T.
Programme participant
"Working with Impact NeuroFit has allowed us to provide inclusive fitness opportunities we couldn't offer before. Their expertise in neurodiversity and disability makes them an invaluable partner."
Emma L.
Partner organisation
Our Partners
Supported By
Working together with leading organisations to make fitness accessible for all












Ready to make fitness accessible?
Whether you're a funder, partner, or family looking for inclusive fitness — we'd love to hear from you.
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