All Classes & Events
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Thai boxing technique and fitness. Suitable for all levels.
Coach: Tommy
Basic to advanced boxing technique with fitness elements. All abilities welcome.
Coach: Lee Rogers

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.
Coach: Lee Rogers
Circuit training for women, suitable for all fitness levels.
Coach: Charlie

A relaxed, welcoming space to move, connect and socialise together. All abilities.
Coach: Jacob

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.
Coach: Impact team
Weekly Timetable
Our regular class schedule — all abilities welcome
WEEKLY TIMETABLE
SOUTH CORNELLY, BRIDGEND · ALL ABILITIES
NEW TIMETABLE FROM MONDAY 19 OCTOBER
FIRST SESSION FREE
Carers always train free
All abilities welcome
Book online · 15 spaces per class
Community Thursday
Weekly inclusive fitness sessions
Boxing
Basic to advanced boxing technique with fitness elements. All abilities welcome.