Classes & Events

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All Classes & Events

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, October 27, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
14 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, October 27, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, October 28, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, October 29, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, November 1, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, November 2, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, November 3, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, November 3, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, November 4, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, November 5, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, November 8, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, November 9, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, November 10, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, November 10, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, November 11, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, November 12, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, November 15, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, November 16, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, November 17, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, November 17, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, November 18, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, November 19, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, November 22, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, November 23, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, November 24, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, November 24, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, November 25, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, November 26, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, November 29, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, November 30, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, December 1, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, December 1, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, December 2, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, December 3, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, December 6, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, December 7, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, December 8, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, December 8, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, December 9, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, December 10, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, December 13, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Muay Thai poster
class
£4
Muay Thai

Thai boxing technique and fitness. Suitable for all levels.

Monday, December 14, 2026
19:15 – 20:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Basic to advanced boxing technique with fitness elements. All abilities welcome.

Tuesday, December 15, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Thumpy Funk poster
class
£4
Thumpy Funk

Shadowboxing, dance and bodyweight fitness to music. Low-impact options, work at your own pace.

Tuesday, December 15, 2026
19:30 – 20:30
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Circuit training for women, suitable for all fitness levels.

Wednesday, December 16, 2026
17:30 – 18:15
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

A relaxed, welcoming space to move, connect and socialise together. All abilities.

Thursday, December 17, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Jacob

Vets Male Circuit poster
class
£4
Vets Male Circuit

Strength, fitness and wellbeing for men, in a friendly social setting. Tailored to your level.

Sunday, December 20, 2026
08:00 – 09:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
15 of 15 spaces available

Coach: Impact team

Weekly Timetable

Our regular class schedule — all abilities welcome

WEEKLY TIMETABLE

SOUTH CORNELLY, BRIDGEND · ALL ABILITIES

NEW TIMETABLE FROM MONDAY 19 OCTOBER

IMPACTNEUROFIT
MONMUAY THAI
19:15 – 20:15£4
TUEBOXING
18:00 – 19:00£4
TUETHUMPY FUNK
19:30 – 20:30£4
WEDLADIES ONLY CIRCUIT
17:30 – 18:15£4
THUSOCIAL COMMUNITY SESSION
18:00 – 19:00£2
SUNVETS MALE CIRCUIT
08:00 – 09:00£4

FIRST SESSION FREE

Carers always train free

All abilities welcome

Book online · 15 spaces per class

SCAN TO BOOK
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4REimpactneurofit.com
@impactneurofit

Community Thursday

Weekly inclusive fitness sessions

Boxing
Community Thursday
Next Up
£4

Boxing

Tuesday, October 27, 2026
18:00 – 19:00
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4RE
14 spaces left

Basic to advanced boxing technique with fitness elements. All abilities welcome.

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