Classes & Events

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All Classes & Events

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, September 14, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, September 16, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
13 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, September 17, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
11 of 15 spaces available

Coach: Jacob

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, September 21, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Boxing class with Coach Lee Rogers. From basic boxing techniques to advanced boxing techniques, with fitness elements. Welcome to all abilities. First session is free, then £4 per session.

Tuesday, September 22, 2026
19:00 – 20:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
13 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, September 23, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, September 24, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Jacob

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, September 28, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Boxing class with Coach Lee Rogers. From basic boxing techniques to advanced boxing techniques, with fitness elements. Welcome to all abilities. First session is free, then £4 per session.

Tuesday, September 29, 2026
19:00 – 20:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, September 30, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, October 1, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Jacob

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, October 5, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Boxing class with Coach Lee Rogers. From basic boxing techniques to advanced boxing techniques, with fitness elements. Welcome to all abilities. First session is free, then £4 per session.

Tuesday, October 6, 2026
19:00 – 20:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, October 7, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, October 8, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Jacob

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, October 12, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Boxing class with Coach Lee Rogers. From basic boxing techniques to advanced boxing techniques, with fitness elements. Welcome to all abilities. First session is free, then £4 per session.

Tuesday, October 13, 2026
19:00 – 20:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, October 14, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, October 15, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Jacob

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, October 19, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Boxing class with Coach Lee Rogers. From basic boxing techniques to advanced boxing techniques, with fitness elements. Welcome to all abilities. First session is free, then £4 per session.

Tuesday, October 20, 2026
19:00 – 20:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, October 21, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, October 22, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Jacob

Muay Thai poster
class
£4
Muay Thai

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

Monday, October 26, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Tommy

Boxing poster
class
£4
Boxing

Boxing class with Coach Lee Rogers. From basic boxing techniques to advanced boxing techniques, with fitness elements. Welcome to all abilities. First session is free, then £4 per session.

Tuesday, October 27, 2026
19:00 – 20:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Lee Rogers

Ladies Only Circuit poster
class
£4
Ladies Only Circuit

Ladies-only circuit training with Coach Charlie. First session is free, then £4 per session. All abilities welcome — suitable for all fitness levels.

Wednesday, October 28, 2026
17:30 – 18:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Charlie

Social Community Session poster
class
£2
Social Community Session

An inclusive social community session for all abilities with Coordinator Jacob. First session is free, then £2 per session. A relaxed, welcoming space to move, connect and socialise together.

Thursday, October 29, 2026
18:00 – 19:00
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 of 15 spaces available

Coach: Jacob

Weekly Timetable

Our regular class schedule — all abilities welcome

WEEKLY TIMETABLE

SOUTH CORNELLY, BRIDGEND · ALL ABILITIES

IMPACTNEUROFIT
MONMUAY THAI
19:15 – 20:15£4
TUEBOXING
19:00 – 20:00£4
WEDLADIES ONLY CIRCUIT
17:30 – 18:15£4
THUSOCIAL COMMUNITY SESSION
18:00 – 19:00£2
SUNVETERANS WELLBEING
TIME TBCTBC

FIRST SESSION FREE

Carers always train free

All abilities welcome

Book online · 15 spaces per class

SCAN TO BOOK
Unit 2, South Cornelly Industrial Estate, Porthcawl Road, CF33 4REimpactneurofit.com
@impactneurofit

Community Thursday

Weekly inclusive fitness sessions

Muay Thai
Community Thursday
Next Up
£4

Muay Thai

Monday, September 14, 2026
19:15 – 20:15
Unit 2 South Cornelly Industrial Estate, Porthcawl Road, South Cornelly, Bridgend, CF33 4RE
15 spaces left

Muay Thai class with Coach Tommy. First session is free, then £4 per session. Suitable for all levels.

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